You Deserve to Be the Best You... you owe it to yourself!
Are You a High-Performer who has achieved success in business but can't seem to keep on track with your own health and fitness?
Stop struggling with your training and nutrition
You deserve to be the best you...
For your business
For your social life
For your partner/family
Stop Struggling to Get into the Gym and Eat Right
You've decided that it's time to take control of your health and fitness
You've been highly successful in your business niche
You don't know what to do and so you don't do it
How do you organize your workouts?
What should you be eating?
How do you set goals and stick to them?- lasting lifestyle change
You know you have the mindset and work ethic in business but you can't translate that to your health and fitness
After two years participating in group training at Orangetheory I herniated discs in my lower back. My doctor instructed me to discontinue the Orangetheory workouts and prescribed physical therapy in its’ place. I loved working out so I needed to find another way to do so safely. That is when I found Josh. He had worked with several people who had injured themselves working out incorrectly and set them up on a safe and productive exercise program. I have been working out with Josh for a year now and I have gained overall strength without injuring myself. If for any reason I feel pain or I am uncomfortable with the daily workout he adjusts it immediately. He is extremely knowledgeable regarding the musculoskeletal anatomy. He is also just a really nice person who genuinely cares about his clients. I truly look forward to my challenging and rewarding weekly workouts.